Smudge and Shell Set comes with a petite abalone shell and 1 ounce of your choice of California white sage, cedar, juniper or yerba santa smudge. Abalone shells make an excellent natural bowl to burn sage and other botanicals. Burn the sage and let its purifying aroma clear your home and sacred space and uplift you! Perfect for using before spiritual practices and meditation.

Cedar has beneficial effects toward Arthritis and helps prevent inflammation. It also reduces irritation from coughs, fights colds and other forms of congestion.